As if we needed an excuse to start planning our next trip to that relaxing oceanfront resort, or secluded beach house! Along with all the
Author: Dora
Healthy Snacks for Adults on the Go, grab these before your next trip
Many of us live super busy lives that just seem to get busier by the day. Our days and weeks seem to go by faster
What is the Best Protein Shake for Weight Loss? Here are my picks
When you are constantly on the run, with little time for meals, a liquid meal in a bottle is a super convenient grab-and-go option. Oftentimes
The Proper Way to Wear a Face Mask; We’ve got you covered
If you are new to the idea of wearing a face mask when you are out in public, you are not alone. You may be
Healthy Eating at Disney World – Making Healthy Food Fun!
Disney is the “Happiest Place on Earth” and it is definitely a food-lover’s fantasy land! If you are looking for the ultimate escape from the
How To Travel Safely During The Pandemic – It CAN be done!
Fear and anxiety have become all too familiar emotions for many of us during this pandemic. The constant talk of statistics, graphs, maps, and trending
The Health Benefits of Travel – Reap the Rewards!
Those of you who know me, know that I just love to travel. New sights, fresh air, relaxation, excitement, education, culture, I’m up for it
